Want to get fit but hate gyms and don’t have the budget? Get yourself out to the Mile End parkrun. It’s a free weekly 5km event for runners of all standards, which takes place every Saturday at 9:00am in Mile End park.
The race is timed so you are not racing against other runners – making it relaxed and without the pressure of competition.
The Parkrun is open to all and is a great way to enjoy the beauty of the park.
The group enjoy a coffee after the run, so you can get to know your fellow local runners.
Find out more about the Mile End Parkrun here.
